Pain Reference Library

Most pain has a source.
Find yours.

Select any trigger point on the body map to trace the origin of your pain, understand where it refers, and learn the Pressure Pointer method for that location.

Trigger point body map
Trigger Point Index

Select a trigger point

Click any pulsing point on the body map, or select a condition below.

Pain Intensity
Prevalence
Pain Radiates To
Common Symptoms
Pressure Pointer Method